Preheat oven to 400. In a wide bowl, whisk 1/2 c milk with the egg.
In a dish, combine the panko & 1 T each parsley & sage.
Season the chops with salt & pepper. Coat each chop with the egg
mixture, then with the panko mixture, shaking off any excess.
In a large skillet, heat 1/4 c olive oil over medium heat. Working in
batches, add the chops & cook, 3 to 4 minutes per side. Transfer to a
rack set over a baking sheet; reserve the skillet. Bake the chops
until golden & just cooked through, 8 - 10 minutes.
Meanwhile in the skillet, heat the remaining 2 T oil over medium heat.
Add the flowr & cook, whisking, until golden. Whisk in the remaining
1 c milk & the cream. Stir in the remaining 1 T each parsley 7 sage &
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 recipe (944g)|
|Recipe Makes: 1|
|Calories from Fat: 376 (23%)|
|Amt Per Serving||% DV|
|Total Fat 41.7g||56 %|
|Saturated Fat 18.9g||95 %|
|Monounsaturated Fat 10.3g|
|Polyunsanturated Fat 7.8g|
|Cholesterol 88.8mg||27 %|
|Sodium 2521.5mg||87 %|
|Potassium 867.9mg||23 %|
|Total Carbohydrate 253g||74 %|
|Dietary Fiber 15.5g||62 %|
|Sugars, other 237.5g|
|Protein 49.9g||71 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1603
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!