In blender container place all ingredients and puree until smooth. Makes 2 large milkshakes, great for breakfast with toast and coffee. Posted to recipelu-digest by "Diane Geary."
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|Serving Size: 1 Serving (370g)|
|Recipe Makes: 1|
|Calories from Fat: 21 (11%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 7.4mg||2 %|
|Sodium 87.1mg||3 %|
|Potassium 773.5mg||20 %|
|Total Carbohydrate 39.7g||12 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 36.2g|
|Protein 7.9g||11 %|
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Calories per serving: 198
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