From: email@example.com (Roberta Banghart) Date: Wed, 03 Jul 1996 15:10:09 -0400 Recipe By: Recipe from The Nantucket Diet Murders by Virginia Rich Soften gelatin in water. Whip egg whites to a froth with a pinch of salt, then until peaks form. Slowly mix in gelatin, and vanilla being sure that it is well mixed. Whip cream and fold into gelatin mixture. Butter a springform pan. Press most of the coconut onto sides and bottom of pan. Pour in whipped cream mixture. Top with rest of coconut. Chill for 4-5 hours until completely set. Unmold on large palte and dribble with berries, placing more around edges. Serve immediately. MC-Recipe Digest V1 #138 From the MasterCook recipe list. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (311g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 366 (53%)|
|Amt Per Serving||% DV|
|Total Fat 40.7g||54 %|
|Saturated Fat 19.5g||98 %|
|Monounsaturated Fat 13.5g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 874.6mg||269 %|
|Sodium 285.4mg||10 %|
|Potassium 299.1mg||8 %|
|Total Carbohydrate 59.5g||17 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 59.4g|
|Protein 24.8g||35 %|
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Calories per serving: 693
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