Try this Broccoli And Walnut Sauce recipe, or contribute your own.
Suggest a better description1. Trim the broccoli. 2. Separate the heads into florets and thinly slice the stalks. 3. Melt the butter in a heavy based saucepan and gently fry the onion for 5 minutes. 4. Add the broccoli and cook for 5 minutes. 5. Stir in the cheese and milk and stir until the cheese melts and the sauce thickens. 6. Taste and adjust the seasoning. 7. Remove the pan from the heat and toss the sauce with freshly cooked pasta and the walnuts. 8. Serve with grated parmesan. NOTES : Try this sauce with farfalle.
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Serving Size: 1 Serving (215g) | ||
Recipe Makes: 4 servings | ||
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Calories: 11 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 39.9mg | 1 % | |
Potassium 40.2mg | 1 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.1g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11
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