Try this Broccoli "Pesto" recipe, or contribute your own.Suggest a better description
* plus about 2T of Trader Joe Sundried Tomato Seasoning (dried tomato and spices) Steam broccoli and allow to cool. In blender or food processor, puree cool broccoli, olive oil, garlic, and cashews. Add oil as necessary. Remove to bowl, and stir in parmesan cheese and chopped sundried tomato. Serve over hot pasta. (I served Sundried Tomato/Basil Tortelloni purchased from Trader Joe) There it is...eat/try at your own risk. I thought it was fine, but proportions may need to be changed to thin it down a bit next time. And (shudder) an entire bulb of garlic may have been too much, it was actually hot/spicy from the garlic. Recipe By : "Becklin, Marci"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (97g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 19 (33%)|
|Amt Per Serving||% DV|
|Total Fat 2.1g||3 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 5.5mg||2 %|
|Sodium 125.6mg||4 %|
|Potassium 295.4mg||8 %|
|Total Carbohydrate 6.3g||2 %|
|Dietary Fiber 2.4g||9 %|
|Sugars, other 3.9g|
|Protein 5g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 58
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.