Sautéed pine nuts in kosher salt and remove
Use EVOO to coat pan and sauté garlic slices. Add red pepper flakes. Remove from heat
Sauté sausage out of casing until brown with EVOO. (Small pieces of sausage)
Boil water and cook broccoli Rabe (small pieces)
Boil 4 minutes and place into garlic/oil
Mix together and add pasta if desired
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (119g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 289 (78%)|
|Amt Per Serving||% DV|
|Total Fat 32.1g||43 %|
|Saturated Fat 10.4g||52 %|
|Monounsaturated Fat 14.6g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 82mg||25 %|
|Sodium 774.6mg||27 %|
|Potassium 294.6mg||8 %|
|Total Carbohydrate 1.1g||0 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 1g|
|Protein 17.8g||25 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 369
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