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Combine mayonnaise and flour, mix well. Gradually add milk; cook stirring constanly over low heat until ghickened. Add salt and cheese, continue cooking until cheese melts. Cool slighlty; stir in broccoli and slighlty beatne egg yolks. Fold in stiffly beaten egg whites; pour mixture into 1-1/2 quart casserole. With tip of spoon, make slight indention around top of souffle to form a top hat. Bake at 300 degrees for 10 hour and 15 minutes. Serve immediately. Variation: add 3/4 cup finely chopped ham and omit salt. SOURCE: Southern Living Magazine, 1980. Posted to MM-Recipes Digest V3 #266 Date: Sun, 29 Sep 1996 15:50:08 -0500 (CDT) From: "Mr. & Mrs. Pro & crew"
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|Serving Size: 1 Serving (290g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 307 (63%)|
|Amt Per Serving||% DV|
|Total Fat 34.1g||45 %|
|Saturated Fat 9.7g||49 %|
|Monounsaturated Fat 11.2g|
|Polyunsanturated Fat 9.5g|
|Cholesterol 728.9mg||224 %|
|Sodium 735.6mg||25 %|
|Potassium 286.7mg||8 %|
|Total Carbohydrate 17.4g||5 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 16.9g|
|Protein 28g||40 %|
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Calories per serving: 485
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