Try this Broccoli Souffle recipe, or contribute your own.
Suggest a better descriptionCombine mayonnaise and flour, mix well. Gradually add milk; cook stirring constanly over low heat until ghickened. Add salt and cheese, continue cooking until cheese melts. Cool slighlty; stir in broccoli and slighlty beatne egg yolks. Fold in stiffly beaten egg whites; pour mixture into 1-1/2 quart casserole. With tip of spoon, make slight indention around top of souffle to form a top hat. Bake at 300 degrees for 10 hour and 15 minutes. Serve immediately. Variation: add 3/4 cup finely chopped ham and omit salt. SOURCE: Southern Living Magazine, 1980. Posted to MM-Recipes Digest V3 #266 Date: Sun, 29 Sep 1996 15:50:08 -0500 (CDT) From: "Mr. & Mrs. Pro & crew"
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Serving Size: 1 Serving (290g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 485 | ||
Calories from Fat: 307 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.1g | 45 % | |
Saturated Fat 9.7g | 49 % | |
Monounsaturated Fat 11.2g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 728.9mg | 224 % | |
Sodium 735.6mg | 25 % | |
Potassium 286.7mg | 8 % | |
Total Carbohydrate 17.4g | 5 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 16.9g | ||
Protein 28g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 485
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