Try this Broiled Bluefish with Gin recipe, or contribute your own.
Suggest a better descriptionDate: Sat, 10 Feb 1996 18:39:37 -0500 From: kmeade@ids2.idsonline.com (The Meades) Recipe By : Joan Rosenblatt 1. Put fillet(s) in an oiled baking pan, sprinkle with the juice of the lime, dried onion flakes, pepper and a little melted butter. Let stand for 30 minutes or so. 2. Broil in preheated broiler until nearly done. 3. Pull out of the broiler and pour over gin -- mixed with a little more butter, I think. Return to broiler to flame. Authors Notes: Other possibilities for bluefish: Baked bluefish fillets wrapped in bacon strips Bluefish a la puttanesca: Cover with puttanesca sauce (see a pasta book - tomatoes, black olives, anchovies, capers ...) and bake. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (43g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 70 | ||
Calories from Fat: 53 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 42.1mg | 1 % | |
Potassium 77.1mg | 2 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 4.5g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 70
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