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Suggest a better descriptionNote 1: To Make Sour Milk: Place 2 Tbsp. lemon juice or vinegar in a 2 cup glass measure. Stir in enough whole milk to make 2 cups liquid. Let stand 5 minutes. In a large mixing bowl, stir together whole wheat flour, all-purpose flour, baking soda, and salt; set aside. In another mixing bowl, combine eggs, sour milk, molasses, honey, and orange or lemon peel; add to dry ingredients, stirring well until combined. Fold in chopped walnuts and raisins. Turn batter into two greased loaf pans. Bake in 350F oven about 55 minutes, or till a wooden toothpick inserted near center comes out clean. Remove from pans; cool thoroughly on wire rack. Makes 2 loaves. NOTES : Cal 214.1 Total Fat 3.1g Sat Fat 0.9g Carb 42.7g Fib 2.4g Pro 6.1g Sod 318mg CFF 12.5% Recipe by: IceTeaLuvr@aol.com Posted to EAT-LF Digest by Reggie Dwork
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Serving Size: 1 Serving (94g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 271 | ||
Calories from Fat: 76 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.4g | 11 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 132.2mg | 41 % | |
Sodium 379.6mg | 13 % | |
Potassium 358.9mg | 9 % | |
Total Carbohydrate 42.9g | 13 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 39.3g | ||
Protein 9.2g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 271
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