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Suggest a better description1. Grease an 8-inch square, heat-resistant, non-metallic, baking dish and set aside. 2. Sift together flour, sugar, cocoa, baking powder and salt into the large bowl of an electric mixer. Add remaining ingredients and beat until smooth. 3. Pour batter into the prepared baking dish. Heat, uncovered, in Microwave Oven 6 minutes. 4. Test for doneness with a toothpick; if not done return to Microwave Oven for an additional 1 minute. 5. Allow to cool slightly and cut into squares for serving. 6. Place a scoop of vanilla ice cream on each serving.
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Serving Size: 1 Serving (174g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 493 | ||
Calories from Fat: 73 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.1g | 11 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 264.4mg | 81 % | |
Sodium 114.7mg | 4 % | |
Potassium 304.2mg | 8 % | |
Total Carbohydrate 100.7g | 30 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 95.9g | ||
Protein 12.5g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 493
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