Try this Brussel sprouts in garlic butter recipe, or contribute your own.
Suggest a better description1 Melt butter and olive oil in a medium skillet (over medium-high heat) until butter is foamy.
2 Reduce heat to medium, add smashed garlic and cook until lightly browned.
3 Remove garlic and discard.
4 Add sprouts cut side down, cover, and cook without stirring on medium-low heat 10-15 minutes or until tender when pierced with a knife.
5 The cut side of the sprouts should get nice and browned, with a nutty, buttery flavor enhanced by garlic.
6 Top with freshly grated parmesan and salt& pepper to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (4600g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4476 | ||
Calories from Fat: 2798 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 310.9g | 415 % | |
Saturated Fat 181.4g | 907 % | |
Monounsaturated Fat 87.8g | ||
Polyunsanturated Fat 19g | ||
Cholesterol 737.6mg | 227 % | |
Sodium 10086.2mg | 348 % | |
Potassium 16489.3mg | 434 % | |
Total Carbohydrate 381.3g | 112 % | |
Dietary Fiber 159.9g | 640 % | |
Sugars, other 221.4g | ||
Protein 148.2g | 212 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4476
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