ook for smaller Brussels sprouts, no bigger than a golf ball, as they’re likely to be sweeter and more tender than large sprouts. If you can find only large sprouts, quarter them. A broiler-safe dish is important because the sprouts cook at such a high temperature.
Adjust oven rack to middle position and heat oven to 450 degrees. Grease 13 by 9-inch broiler-safe baking dish. Toss Brussels sprouts, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper together in prepared baking dish. Bake until sprouts are well browned and tender, 30 to 35 minutes. Transfer to wire rack and set aside to cool for at least 5 minutes or up to 30 minutes.
Meanwhile, melt 1 tablespoon butter in a medium saucepan over medium heat. Add panko and cook, stirring frequently, until golden brown, about 3 minutes. Transfer to a bowl and stir in 1/4 teaspoon salt and 1/4 teaspoon pepper; set aside. Wipe saucepan clean with paper towels.
Melt remaining 2 tablespoons butter in a now-empty saucepan over medium heat. Add shallot and garlic and cook until just softened about 1 minute. Stir in flour and cook for 1 minute. Whisk in cream and broth and bring to boil over medium-high heat. Once boiling, remove from heat and whisk in 1/4 cup Gruyère, Parmesan, nutmeg, cayenne, 1/4 teaspoon pepper, and 1/8 teaspoon salt until smooth.
Pour cream mixture over Brussels sprouts in a baking dish and stir to combine. Sprinkle evenly with panko mixture and remaining 1/4 cup Gruyère. Bake until bubbling around edges and golden brown on top, 5 to 7 minutes. Transfer dish to wire rack and let cool for 10 minutes. Serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (397g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 646 | ||
Calories from Fat: 405 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45g | 60 % | |
Saturated Fat 18.9g | 94 % | |
Monounsaturated Fat 16.2g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 178.8mg | 55 % | |
Sodium 330.7mg | 11 % | |
Potassium 1077.3mg | 28 % | |
Total Carbohydrate 22.4g | 7 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 14.9g | ||
Protein 40.9g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 646
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