This is creamy not roasted. Easy and Really good.
Source: The Kitchen App and Pat Catalano
Combine all but the last 3 ingredients
Slow cooker it for 3 hours on low
Add last 3 ingredients
Stir
Serve.
Enjoy.
Very nice alternative to roasted. Served Dec 2018
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (329g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 285 | ||
Calories from Fat: 146 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.2g | 22 % | |
Saturated Fat 9.1g | 46 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 48mg | 15 % | |
Sodium 256.3mg | 9 % | |
Potassium 1172.4mg | 31 % | |
Total Carbohydrate 28.5g | 8 % | |
Dietary Fiber 10.9g | 44 % | |
Sugars, other 17.6g | ||
Protein 13.5g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 285
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