Try this Bug Tails in a Lime And Chilli Butter Sauce recipe, or contribute your own.
Suggest a better descriptionFirst, make the sauce. In a saucepan combine the chilli, lime leaf, lime juice, white wine and some salt and pepper. Bring to the boil and simmer for a few minutes until the mixture reduces a little. Remove from the heat and whisk in the butter, a few pieces at a time, until the butter has been incorporated. Add salt and pepper to taste and keep in a warm area, do not re-boil. Now prepare the shellfish. Heat oil and butter in a hot pan and add the garlic and chilli and saute for a moment or two. Add the bug meat or shellfish of your choice and toss until covered in butter. Turn heat down a little and move bug meat around the pan until cooked. 3-5 minutes. If using prawns, cook until bright orange, about 2 minutes. Wash and dry the salad leaves and arrange on a plate with the shellfish. Drizzle with the sauce and serve immediately. Per serving: 2364 Calories (kcal); 256g Total Fat; (97% calories from fat); 3g Protein; 12g Carbohydrate; 591mg Cholesterol; 2237mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 51 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (365g) | ||
Recipe Makes: 1 servings | ||
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Calories: 269 | ||
Calories from Fat: 229 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.4g | 34 % | |
Saturated Fat 11.5g | 58 % | |
Monounsaturated Fat 10.9g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 43mg | 13 % | |
Sodium 429mg | 15 % | |
Potassium 115.1mg | 3 % | |
Total Carbohydrate 7.6g | 2 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 7.3g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 269
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