Mix 1/2 onion finely diced, tomatoes, corn beans, rice, cilantro, lettuce.
Fry 1/2 onion cut legthwise and bell pepper
Blend avocado, lime, chilli, olive oil mill
drizzle over mix
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (1003g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 446 (51%)|
|Amt Per Serving||% DV|
|Total Fat 49.6g||66 %|
|Saturated Fat 15.9g||80 %|
|Monounsaturated Fat 24.2g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 23.1mg||7 %|
|Sodium 284.4mg||10 %|
|Potassium 2545.9mg||67 %|
|Total Carbohydrate 104.6g||31 %|
|Dietary Fiber 34g||136 %|
|Sugars, other 70.6g|
|Protein 22.8g||33 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 883
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