Preheat the oven to 400°F and coat a shallow baking pan with nonstick spray.
Arrange the chops in a single layer on the prepared pan, brush with a little olive oil and season with salt and pepper.
Combine the shallot, pears and Gorgonzola cheese in a small bowl. Spoon onto the pork chops and bake for 9 to 12 minutes, until the pork reaches a desired doneness.
If you can't get butterflied pork chops, purchase boneless chops between 3/4 and 1-inch thick, slice them in half horizontally to within 1/4 inch of the edge, open the chop, flatten, and proceed with the recipe.
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|Serving Size: 1 (94g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 1.5mg||0 %|
|Potassium 122.6mg||3 %|
|Total Carbohydrate 14.6g||4 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 11.8g|
|Protein 0.5g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 55
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