Preheat the oven to 325F. Arrange fillets in a single layer in a baking dish. Drizzle fillets with dressing. Sprinkle cornflakes and then cheese over the top. Bake for 10-15 minutes or until fish flakes easily with a fork. Serves 2
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|Serving Size: 1 Serving (602g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 990 (66%)|
|Amt Per Serving||% DV|
|Total Fat 110g||147 %|
|Saturated Fat 27.4g||137 %|
|Monounsaturated Fat 29.3g|
|Polyunsanturated Fat 46g|
|Cholesterol 350.6mg||108 %|
|Sodium 2021.6mg||70 %|
|Potassium 1374.6mg||36 %|
|Total Carbohydrate 28.9g||9 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 27.7g|
|Protein 96.3g||138 %|
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Calories per serving: 1505
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