Cajun Alfredo pasta similar to chilies
Cook chicken (grill or stovetop)
Meanwhile heat water for pasta
Heat Alfredo sauce in saucepan all 1 tsp cajun seasoning
Layer Pasta then chicken then alfredo sauce Top with cajun seasoning and parmesan cheese
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (171g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 290 | ||
Calories from Fat: 25 (9%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.8g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 107.4mg | 33 % | |
Sodium 92.5mg | 3 % | |
Potassium 393.5mg | 10 % | |
Total Carbohydrate 31.3g | 9 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 31.2g | ||
Protein 32.7g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 290
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.