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Suggest a better descriptionRemove tentacles and clean calamari, leaving as whole as possible. Set tentacles aside. Place calamari in an 8-quart pot and cover with water. Place over high heat and bring to a boil. Cook for one hour until quite tender, drain and cool. Meanwhile, heat 4 tablespoons oil in a 10 to 12-inch saute pan until smoking. Add garlic and sundried tomatoes and cook until light golden brown. Add bread crumbs and continue cooking until well mixed. Remove from heat and allow to cool. Add thyme, scallions and parsley and stir to mix. Preheat grill. Stuff cool calamari and season with salt and pepper. Brush stuffed calamari and tentacles with 1 tablespoon olive oil and place on grill. Cook until nicely barbecued, about 10 minutes, turning once. Meanwhile, in a small mixing bowl, place tomatoes, remaining oil and chives and season with salt and pepper. Remove calamari to plate, top with spoonfuls of tomato sauce and serve. Yield: 4 servings Recipe by: Molto Mario MB1D30 Posted to MC-Recipe Digest V1 #631 by Sue
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Serving Size: 1 Serving (907g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3446 | ||
Calories from Fat: 442 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.1g | 65 % | |
Saturated Fat 12.5g | 62 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 20.6g | ||
Cholesterol 8.9mg | 3 % | |
Sodium 15744.2mg | 543 % | |
Potassium 2115.5mg | 56 % | |
Total Carbohydrate 616.9g | 181 % | |
Dietary Fiber 44.1g | 176 % | |
Sugars, other 572.8g | ||
Protein 127.2g | 182 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3446
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