preheat oven to 400
cook pasta according to package, ommiting salt
while pasta cooks place bread in food processor pulse 10 times or until course crumbs, measure 1/2 cup, I however use 4 slices or maybe more
melt butter in a large saucepan over med. heat. add onions and garlic cook about 1 min, stirring constantly. Gradually add milk, salt , peper, stirring constantly with a whisk until blended. bring to a boil, cook until thick (about 2 mins) add cheese, stir until melted
add fresh spinach and pasta to cheese sauce, stiring until well blended. spoon mixture into 2 quart baking dish coated with BAKING SPRAY. bake at 400 for 10 minutes or until bubbly. yield is 4 servings, unless you added more pasta as I did.
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|Serving Size: 1 Serving (423g)|
|Recipe Makes: 4|
|Calories from Fat: 482 (40%)|
|Amt Per Serving||% DV|
|Total Fat 53.5g||71 %|
|Saturated Fat 32.1g||160 %|
|Monounsaturated Fat 13.6g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 134.7mg||41 %|
|Sodium 762mg||26 %|
|Potassium 881.7mg||23 %|
|Total Carbohydrate 147.4g||43 %|
|Dietary Fiber 7.6g||30 %|
|Sugars, other 139.8g|
|Protein 35.4g||51 %|
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Calories per serving: 1212
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