Carrot Meatballs
by Musicalnotestudio
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INGREDIENTS
- 1 lb lean ground beef
- 2 large carrots ; shredded
- 1 small onion ; chopped
- 1/2 cup dry bread crumbs
- 1 ea egg
- 1/4 cup nonfat milk
- 1/2 tsp table salt
- 1/4 tsp black pepper
- 1 Tbsp canola oil
- 10 oz canned beef gravy
INSTRUCTIONS
In bowl mix beef, carrots, onion, crumbs, egg, milk, salt and pepper. Shape in 1.5 inch meatballs. Heat oil in large skillet and brown meatballs. Add gravy. Cover and simmer 15 minutes or til meatballs are done. Serves 6
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (178g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 218 | ||
| Calories from Fat: 96 (44%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.7g | 14 % | |
| Saturated Fat 3.4g | 17 % | |
| Monounsaturated Fat 4.9g | ||
| Polyunsanturated Fat 1.2g | ||
| Cholesterol 78.2mg | 24 % | |
| Sodium 613.6mg | 21 % | |
| Potassium 357.9mg | 9 % | |
| Total Carbohydrate 13.4g | 4 % | |
| Dietary Fiber 1.6g | 7 % | |
| Sugars, other 11.8g | ||
| Protein 16.3g | 23 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 218
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