Carrot Pea Quinoa Puree for Baby
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INGREDIENTS
INSTRUCTIONS
Cook quinoa until tender, then turn off stove and add canned peas. Cover to steam while still hot.
Steam peeled carrots in slow cooker for 10 minutes.
Add all above to blender and puree until smooth. Add spices and puree until uniform. Add enough water until desired texture.
Makes 7 cups, or 27 x 2oz cubes (3 trays), for infants 4-9 months.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (62g) | ||
| Recipe Makes: 27 Servings | ||
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| Calories: 42 | ||
| Calories from Fat: 2 (5%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 24.4mg | 1 % | |
| Potassium 151.2mg | 4 % | |
| Total Carbohydrate 8.9g | 3 % | |
| Dietary Fiber 1.9g | 7 % | |
| Sugars, other 7g | ||
| Protein 1.4g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 42
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