Try this Cassava Pone recipe, or contribute your own.
Suggest a better descriptionIn a large bowl combine all ingredients. Transfer to a greased 8 inch square baking dish in a 350 degree F over until brown and firm to the touch.
Cut into small squares and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (569g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 1381 | ||
Calories from Fat: 1134 (82%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 126g | 168 % | |
Saturated Fat 84.4g | 422 % | |
Monounsaturated Fat 27.7g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 285.2mg | 88 % | |
Sodium 750mg | 26 % | |
Potassium 1326.4mg | 35 % | |
Total Carbohydrate 45.2g | 13 % | |
Dietary Fiber 8.6g | 34 % | |
Sugars, other 36.7g | ||
Protein 24.1g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1381
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.