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Suggest a better description1. Heat 1 tablespoon oil in a large frying pan. Cook bacon, onions, & garlic for 4 to 5 minutes or until onions are soft. Transfer to a large casserole. 2. Heat remaining oil in frying pan. Cook pork & lamb in batches over a high heat for 4 or 5 minutes or until browned on all sides. Transfer to casserole. Add sausages to frying pan and cook for 4 to 5 minutes. Remove, cut each sausage into three and add to casserole. 3. Stir beans, tomato puree, stock, wine, tomatoes, sage and thyme into casserole. Bake in a moderate oven (180C) for 1 1/2 to 2 hours or until meat is tender. Season to taste with pepper. Recipe by: Super Food Ideas (Aussie Magazine)
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Serving Size: 1 Serving (354g) | ||
Recipe Makes: 10 servings | ||
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Calories: 254 | ||
Calories from Fat: 163 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.1g | 24 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 42.1mg | 13 % | |
Sodium 585.2mg | 20 % | |
Potassium 386.8mg | 10 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.9g | ||
Protein 10.6g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 254
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