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Suggest a better descriptionMMMMM----------------------FOR THE CRUMBLE--------------------------- 100 g Brown breadcrumbs 2 tb Grated parmesan cheese 1/4 ts Mustard powder 50 g Melted butter 1 Divide the cauliflower into neat florets and cook in boiling salted water until barely tender. Butter a 2 1/2 pint baking dish and arrange the cauliflower on the bottom. 2 Peel and finely chop the onion, trim the bacon rind and cut the rashers into small pieces. Dry fry the onion and bacon together until the onion is soft. Spread over the cauliflower. 3 In a pan boil the milk, salt, cream, butter, flour, pepper and nutmeg, whisking all the time. Reduce the heat and simmer for 3-4 minutes. Turn off the heat, stir in the grated cheese and pour onto the cauliflower. 4 Mix crumble ingredients together with a fork and spread over the cauliflower and sauce. Bake at 190c/375f/Gas 5 until bubbling and the top is golden. Recipe by: Good Living
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Serving Size: 1 Serving (124g) | ||
Recipe Makes: 4 servings | ||
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Calories: 407 | ||
Calories from Fat: 340 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.8g | 50 % | |
Saturated Fat 17.8g | 89 % | |
Monounsaturated Fat 13.7g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 84.6mg | 26 % | |
Sodium 497.9mg | 17 % | |
Potassium 150.7mg | 4 % | |
Total Carbohydrate 9.5g | 3 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 9.2g | ||
Protein 7.4g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 407
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