Try this Cauliflower Pepper Shakshuka with Tomatoes recipe, or contribute your own.
Suggest a better descriptionCook cauliflower in saucepan of boiling salted water for 3 minutes, or until nearly tender but still crisp. Drain well.
Heat oil in a large skillet. Add onion and chile and saute over medium heat for 7 minutes or until onion is light golden, stirring occasionally. Add cauliflower and saute for 2 minutes, or until tender. Stir in garlic, then tomatoes, salt, pepper, cumin, turmeric, and cayenne. Cook 2 minutes, stirring often.
Add beaten eggs and cilantro to hot mixture in skillet. Scramble over low heat for 2 minutes or until thoroughly set. Taste and adjust seasoning. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (195g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 152 | ||
Calories from Fat: 86 (57%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.6g | 13 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 279.2mg | 86 % | |
Sodium 119.6mg | 4 % | |
Potassium 398.2mg | 10 % | |
Total Carbohydrate 8.1g | 2 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 6.1g | ||
Protein 9.8g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 152
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.