1. Brown Hamburger, with minced garlic. Do not drain the fat. Add all spices.
2. Add flour, just enough to coat the meat, aprox. 2 tablespoons.
3. Add milk, 1/2 cup at a time, and stir until gravy reaches desired thickness .
4. Put over mashed potatoes. Add cheese on top, to taste.
Easy and affordable
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (473g)|
|Recipe Makes: 4|
|Calories from Fat: 516 (59%)|
|Amt Per Serving||% DV|
|Total Fat 57.3g||76 %|
|Saturated Fat 21.8g||109 %|
|Monounsaturated Fat 19.7g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 171.3mg||53 %|
|Sodium 440.7mg||15 %|
|Potassium 1249.1mg||33 %|
|Total Carbohydrate 46.4g||14 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 43g|
|Protein 40.1g||57 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 868
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.