Chaffle made for sandwiches
1. Place all ingredients in small food processor and pulse until consistent
2. Add two large eggs and pulse until consistent.
3. Place into 4-waffle iron and cook until steam stops and green light illuminates
4. place on cooling rack.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (113g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 255 | ||
Calories from Fat: 160 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.8g | 24 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 247.8mg | 76 % | |
Sodium 422.7mg | 15 % | |
Potassium 150.6mg | 4 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 2.4g | ||
Protein 20.7g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 255
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