This easy to make souffle is light and delicious
Separate Eggs and beat egg whites till stiff with cream of tarter and salt
Melt butter and add flour in pan cook as a roue
Whisk in milk and stir constantly till thickened. Remove from heat
Add remaining cheese and spices stirring constantly til smooth add egg yolks
Fold together with beaten egg whites
Pour into buttered souffle pan
Bake in a warm water bath
at 325 degrees until browned and toothpick comes out clean, approximately 1 hour
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (254g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 295 | ||
Calories from Fat: 152 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.9g | 23 % | |
Saturated Fat 10.3g | 52 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 51.1mg | 16 % | |
Sodium 462mg | 16 % | |
Potassium 355.4mg | 9 % | |
Total Carbohydrate 22.3g | 7 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 21.3g | ||
Protein 14.8g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 295
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