Cook the macaroni from the box and the additional macaroni. Meanwhile, saute the onion and green pepper in water. Add tomatoes and beans and heat through. Sprinkle the cheese powder over drained macaroni in a big bowl. Stir to coat. Mix in the hot bean mixture and stir well. Recipe by: FatFree Mailing List #37, 2/96 (Revised slightly) Posted to EAT-LF Digest by Kathleen
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|Serving Size: 1 Serving (166g)|
|Recipe Makes: 6 servings|
|Calories from Fat: 4 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 1.6mg||0 %|
|Potassium 58.5mg||2 %|
|Total Carbohydrate 19.6g||6 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 18.8g|
|Protein 3.4g||5 %|
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Calories per serving: 97
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