Easy Main-Dish Idea
HEAT margarine in saucepan. Add pepper and onion and cook until tender.
ADD soup, milk and chicken. Heat through. Serve over rice.
TIP: For 1 1/2 cups cubed cooked chicken, in medium saucepan over medium heat, in 4 cups boiling water, cook 3/4 lb. boneless chicken breasts or thighs, cubed, 5 min. or until chicken is done.
TIP2: Cooked, cubed HAM can be substituted for chicken.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (812g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 923 | ||
| Calories from Fat: 185 (20%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 20.5g | 27 % | |
| Saturated Fat 6.5g | 32 % | |
| Monounsaturated Fat 8g | ||
| Polyunsanturated Fat 4.7g | ||
| Cholesterol 61.1mg | 19 % | |
| Sodium 95mg | 3 % | |
| Potassium 268.6mg | 7 % | |
| Total Carbohydrate 149.7g | 44 % | |
| Dietary Fiber 7.3g | 29 % | |
| Sugars, other 142.4g | ||
| Protein 29.7g | 42 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 923
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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