Try this Chicken-And-Apple Sausage Curry recipe, or contribute your own.
Suggest a better descriptionIn heavy 4-quart Dutch oven or deep skillet, heat oil over medium heat. Add sausages, sweet pepper, and onion; saute until browned--about 4 minutes. Add curry powder, thyme, coriander, salt, cloves and if desired, red pepper; cook, stirring until spices have warmed--about 1 minute. Add sweet potatoes and 2 cups water; cover and heat to boiling. Reudce heat to low and cook 8 minutes. Add green beans; cover and cook vegetables just untio tender--5 to 8 minutes. In small bowl, stir remaining 1/2 cup water into flour until smooth. Stir into sausage mixture; heat to boiling, stirring constantly, until thickened. To serve, spoon into 4 soup plates. Garnish each with a thyme sprig and accompany with naan, if desired
NOTES : Coriander, cloves, curry powder and thyme contribute a warm fragrance to this Middle Eastern--inspired meal. Recipe by: Country Living (Feburary 1998) Posted to recipelu-digest by "Nesb2@aol.com"
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Serving Size: 1 Serving (333g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 120 | ||
Calories from Fat: 5 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 71.3mg | 2 % | |
Potassium 506.2mg | 13 % | |
Total Carbohydrate 27.4g | 8 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 21.6g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 120
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