Try this Chicken and Chilies Casserole recipe, or contribute your own.
Suggest a better descriptionRecipe by: Southern Living Sprinkle chicken with salt and pepper and place in greased 11 x 7 x 1/2" baking dish. Combine cheese and next 3 ingredients and pour over chicken. Sprinkle with chilies. Bake uncovered at 350 for 35 minutes. Serve over rice. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (109g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 50 | ||
Calories from Fat: 21 (42%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.4g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 3mg | 1 % | |
Sodium 302.4mg | 10 % | |
Potassium 130.1mg | 3 % | |
Total Carbohydrate 6.1g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 5.4g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 50
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.