Try this Chicken BLT pasta salad with creamy poppy seed dressing recipe, or contribute your own.
Suggest a better descriptionCook rotini according to package directions. Drain, rinse with cold water (to stop the cooking action) and drain again. Transfer rotini to a very large bowl
Add all remaining salad ingredients to cooked rotini and mix well. Add the prepared dressing (all of it) and mix again, until all ingredients are well coated. Serve immediately. Or add the dressing and greens just before serving
Makes 10 generous cups salad
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (270g) | ||
Recipe Makes: 1 | ||
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Calories: 1039 | ||
Calories from Fat: 909 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 101g | 135 % | |
Saturated Fat 33.6g | 168 % | |
Monounsaturated Fat 44.9g | ||
Polyunsanturated Fat 11.3g | ||
Cholesterol 152.3mg | 47 % | |
Sodium 1868mg | 64 % | |
Potassium 589.6mg | 16 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 2.6g | ||
Protein 26.9g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1039
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