Try this Chicken Bowl for the Hungry Soul recipe, or contribute your own.
Suggest a better description1 - Season chicken with salt and pepper, and place in wide medium bowl. Add 1 tbsp. each cilantro and lime juice. Flip chicken to coat. Cover and refrigerate for 30 minutes.
2 - Meanwhile, make the dressing: In a small bowl, combine sour cream, cumin, and 1 tsp. lime juice. Mix well, and refrigerate.
3 - To make the salsa, in a medium bowl, combine pico de gallo, black beans, corn, and chipotle pepper. Add remaining 1 tbsp. cilantro and 1 tsp. lime juice. Mix well, and refrigerate.
4 - Bring a grill pan (or skillet) sprayed with nonstick spray to medium heat. Add chicken, and discard excess marinade. Cook for about 5 minutes per side, until cooked through. Once cool enough to handle, slice into strips.
5 - Place lettuce in a medium bowl. Top with salsa, chicken, avocado, and cheese. Drizzle with dressing (or serve dressing on the side). Top with crushed chips.
Serving Size: entire recipe
Calories: 362
Fat: 11.5g
Sodium: 663mg
Carbs: 28.5g
Fiber: 5.5g
Sugars: 7.5g
Protein: 35g
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Serving Size: 1 Serving (182g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 169 | ||
Calories from Fat: 51 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 8 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 12.8mg | 4 % | |
Sodium 112.4mg | 4 % | |
Potassium 426.8mg | 11 % | |
Total Carbohydrate 21.4g | 6 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 16g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 169
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