Try this Chicken Breasts - Skillet recipe, or contribute your own.
Suggest a better descriptionSource: https://www.budgetbytes.com/how-to-cook-chicken-br
1. Coat the chicken breasts liberally with the seasoning on all sides.
2. Add the cooking oil to a large skillet and heat over medium-low (or medium for thin-cut breasts). Once hot, swirl the oil to coat the skillet.
3. Add the chicken breasts to the skillet and cook for about 8 minutes without flipping (5 minutes for thin-cut breasts). Flip the chicken and then cook on the second side until well browned and cooked through (internal temperature of 165ºF).
4. For extra luscious chicken, add a tablespoon of butter to the skillet, allow it to melt, then flip the chicken a couple of times to coat in the melted butter.
5. Transfer the chicken to a clean cutting board and allow it to rest for five minutes before slicing and serving.
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Serving Size: 1 Serving (127g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 191 | ||
Calories from Fat: 72 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.1g | 11 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 76.1mg | 23 % | |
Sodium 116.1mg | 4 % | |
Potassium 337.7mg | 9 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 0.4g | ||
Protein 27.5g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 191
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