Chicken broccoli casserole
by JWGaudette
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INGREDIENTS
INSTRUCTIONS
Simmer chicken and broccoli in salted water. In saucepan , melt butter, blend in flour and salt. Remove from heat and gradually add milk; return to heat and cook until mixture thickens. Remove from heat add cheese. Place boccoli and chicken pour sauce over and sprinkle with parmesan. Broil until bubbly.
NOTES
JWGaudette
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (352g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 542 | ||
| Calories from Fat: 385 (71%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 42.7g | 57 % | |
| Saturated Fat 24.1g | 120 % | |
| Monounsaturated Fat 12.3g | ||
| Polyunsanturated Fat 3g | ||
| Cholesterol 145.2mg | 45 % | |
| Sodium 771.3mg | 27 % | |
| Potassium 764.1mg | 20 % | |
| Total Carbohydrate 14.8g | 4 % | |
| Dietary Fiber 4g | 16 % | |
| Sugars, other 10.8g | ||
| Protein 27.4g | 39 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 542
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