1. Preheat oven to 350?. In a medium size bowl, combine chicken, mayonnaise & scallions. Blend in basil, thyme & pepper. Add Swiss cheese & 2 tbsp. of the Parmesan; blend well. 2. Spread chicken mixture over English muffin 1/2s, dividing evenly. Sprinkle w/ remaining Parmesan cheese. Arange on a foil lined baking sheet & bake about 10 minutes until browned on top. 3. Cut muffins into 1/4s & serve hot.
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|Serving Size: 1 Serving (119g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 241 (65%)|
|Amt Per Serving||% DV|
|Total Fat 26.8g||36 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 11.5g|
|Cholesterol 68.8mg||21 %|
|Sodium 539.3mg||19 %|
|Potassium 134mg||4 %|
|Total Carbohydrate 14.8g||4 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 14.8g|
|Protein 18.1g||26 %|
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Calories per serving: 371
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