Try this Chicken Cholent recipe, or contribute your own.
Suggest a better descriptionUse a 6-quart pot. Here are two recipes from Spice and Spirit published by Lubavitch Womens Cookbook Publications ( a most wonderful cookbook!) While this first contains 2 quartered potatoes, you could just leave them out, or substitute additional beans or sweet potatoes. The night before you prepare this dish, put all the beans in a large bowl and cover with cold water. Allow to soak overnight. Before cooking, drain beans and discard any stories and dried-out beans. Season chicken with spices, s & p (if desired cumin and coriander can also be used). Place chicken on bottom of pot. Add potatoes, sweet potato, onion, carrot and drained beans. Add water to cover. Add barley and wheat berries. Bring cholent to boil. Add tamari and bay leaf and simmer for at least one and a half hours. Add water when necessary, making sure water is one inch above ingredients. Place on blech before Shabbat. Keep pot tightly covered. Variation, substitute one pound veal and one pound flanken for the chicken. Posted to JEWISH-FOOD digest V96 #099 From: msteinhorn@exit109.com Date: Sun, 8 Dec 1996 22:03:48 -0500 (EST)
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Serving Size: 1 Serving (34g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 82 | ||
Calories from Fat: 2 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 67.3mg | 2 % | |
Potassium 114.5mg | 3 % | |
Total Carbohydrate 17.5g | 5 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 13.7g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 82
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