Low-fat chicken cheese dish
Broiled or barbecue chicken. Then shred. Roll out each individual croissant. Place about a tablespoon of shredded chicken in and roll it up Bake at 3:54 5 to 7 minutes until brown. Poor soup Overtop and bake another 10 minutes. Top with cheese and bake for 10 minutes
All ingredients are either low fat or low sodium
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Serving Size: 1 Serving (224g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 332 | ||
Calories from Fat: 16 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 24.6mg | 8 % | |
Sodium 3422.7mg | 118 % | |
Potassium 645.1mg | 17 % | |
Total Carbohydrate 30g | 9 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 30g | ||
Protein 50.4g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 332
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