Delicious
Place all the ingredients, execpt the bay leaf and chicken, in a blender and pulse until smooth. Add bay leaf and chicken. Let marinade for at least 5 hours, but no longer than 2 days.
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Serving Size: 1 Serving (152g) | ||
Recipe Makes: 4 | ||
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Calories: 298 | ||
Calories from Fat: 216 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24g | 32 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 14.2g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 51.8mg | 16 % | |
Sodium 51mg | 2 % | |
Potassium 221.8mg | 6 % | |
Total Carbohydrate 6g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 5.2g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 298
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