Fry onion, garlic, carrot and parsley, then put in celery and banana chilli in.
Add soup, chicken and pineapple pieces.
Add Carnation Milk.
Stir through well and season with salt and pepper.
Simmer for about 30mins.
Serve with rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (119g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 4 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 54.5mg||2 %|
|Potassium 163.8mg||4 %|
|Total Carbohydrate 60.2g||18 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 57.2g|
|Protein 5.1g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 271
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