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Suggest a better descriptionMelt butter &oil,add onion & chicken,cook about 5mins,add flour & cook,then add wine &stock,stirring well,add mushrooms,tomatoes, tomato puree,garlic,parsley, thyme, bay leaf,salt & pepper to taste. Pressure 3mins,delayed 5mins, then add prawns,sautéed 2mins.
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Serving Size: 1 (1103g) | ||
Recipe Makes: 1 | ||
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Calories: 594 | ||
Calories from Fat: 115 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.8g | 17 % | |
Saturated Fat 3.5g | 18 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 51.1mg | 16 % | |
Sodium 514.9mg | 18 % | |
Potassium 2150mg | 57 % | |
Total Carbohydrate 75.9g | 22 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 73.6g | ||
Protein 31.6g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 594
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