Try this Chicken Marsala from 22News LC recipe, or contribute your own.
Suggest a better descriptionCombine flour, salt and pepper in shallow bowl. Dredge chicken in flour mixture. Heat 2 tsp oil in nonstick skillet over medium-high heat. Add chicken; cook for 5 minutes or until golden on both sides. Remove chicken from pan and keep warm. Add remainder of oil. Add garlic and mushroom; saute 3 minutes. Add tomato, cook 1 minute. Stir in chicken strips, wine and water; bring to a boil. Reduce heat and simmer 2 minutes until sauce thickens. Serve over pasta.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (335g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 621 | ||
Calories from Fat: 44 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.9g | 7 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 65.8mg | 20 % | |
Sodium 85.4mg | 3 % | |
Potassium 735.3mg | 19 % | |
Total Carbohydrate 92.9g | 27 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 88.4g | ||
Protein 42.6g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 621
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.