Try this Chicken, Mushroom and Spinach Lasagne recipe, or contribute your own.
Suggest a better descriptionOVEN TEMPERATURE: 190 c / 375F / Gas 5 Heat oil and cook onion until soft. Add diced chicken and stir-fry in pan or wok until cooked. In another saucepan melt butter & add flour - cook for about 1 minute. Remove from heat & blend in milk until sauce is thickened. Season to taste. Put a third of this sauce into a bowl and leave. Add chicken to remaining sauce and onion. Heat oil, cook garlic, onion and add mushrooms - cook for about 10 minutes until liquid has evaporated. Clean spinach leaves thoroughly in cold water, drain but do not dry. Cook spinach briefly in a large covered saucepan until just soft - don''t add any water, the drops of water clinging to leaves from rinsing is enough! Drain spinach well and chop. Add mushrooms to mixture and season. Lightly oil a deep rectangular ovenproof dish (12 x 7 inches) and line bottom and sides with lasagne. Layer half the chicken sauce, pasta, spinach, mushroom sauce, pasta and remaining chicken sauce, pasta etc. Sprinkle with lots of Parmesan cheese and cook for 45-50 minutes or until golden. Posted to recipelu-digest by LSHW ~~ltshusky~~at;erols.com> on Marcay,, h 17, 199
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1545g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 1395 | ||
Calories from Fat: 275 (20%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 30.5g | 41 % | |
Saturated Fat 11.8g | 59 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 8.6g | ||
Cholesterol 49.9mg | 15 % | |
Sodium 1473mg | 51 % | |
Potassium 3595.4mg | 95 % | |
Total Carbohydrate 219.8g | 65 % | |
Dietary Fiber 20.9g | 84 % | |
Sugars, other 198.9g | ||
Protein 67.8g | 97 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1395
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.