better than subway
prehreat oven to 400.
precook chicken in a skillet on med heat with a little olive oil, season to ur preference. while this is cooking crisp the tops of the bread in oven just enough to crisp it, not too much or it will burn. when it is crisped spread a generous amount of marina sauce on each slice of bread, or just one side if u are gonna make a sandwhich out of it. layer peperoni, and chicken ontop of sauce, sprinkle with cheese and put back in oven for about five mins, just enough to melt the cheese.
it feeds more if u do two separate pieces of bread. great for parties etc. but for just a family meal it works out perfect to just layer everything on one piece of bread and then top it with the other. great hot sandwhich.
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Serving Size: 1 Serving (141g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 388 | ||
Calories from Fat: 95 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.6g | 14 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 36.3mg | 11 % | |
Sodium 900.6mg | 31 % | |
Potassium 155.9mg | 4 % | |
Total Carbohydrate 49.3g | 14 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 47.3g | ||
Protein 23.7g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 388
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