Chicken Primavera
by terrymcintire
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INGREDIENTS
- 2 tbsp. Cornstarch
- 1 14-oz can Swanson Chicken Broth ; (1 3/4 cups)
- 1/4 tsp. garlic powder ; OR 2 cloves garlic, minced
- 2 cups broccoli flowerets
- 2 medium carrots ; sliced
- 1/2 cup green ; OR red pepper cut in 2" strips
- 1 small Onion ; chopped
- 9 oz Chicken ; boiled, baked or broiled
- 4 cups hot cooked spaghetti
- 1/4 cup Grated Parmesan cheese
INSTRUCTIONS
MIX cornstarch and 1/4 cup broth.
MIX remaining broth, garlic, broccoli, carrots, pepper and onion in saucepan. Heat to a boil. Cover and cook over low heat 5 min. or until vegetables are tender-crisp.
ADD cornstarch mixture. Cook and stir until mixture boils and thickens. Add chicken and heat through. Toss with spaghetti and cheese. Serves 4.
NOTES
Spaghetti topped with a colorful, vegetable-and-chicken-studded sauce is a real winner. Garnished with Parmesan cheese, this dish is sure to please any crowd.
terrymcintire
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1927g) | ||
| Recipe Makes: 1 | ||
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| Calories: 2169 | ||
| Calories from Fat: 464 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 51.6g | 69 % | |
| Saturated Fat 14.7g | 74 % | |
| Monounsaturated Fat 18g | ||
| Polyunsanturated Fat 11.4g | ||
| Cholesterol 200mg | 62 % | |
| Sodium 2127mg | 73 % | |
| Potassium 2079.2mg | 55 % | |
| Total Carbohydrate 308.4g | 91 % | |
| Dietary Fiber 25.5g | 102 % | |
| Sugars, other 282.8g | ||
| Protein 112.9g | 161 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2169
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