Try this Chicken Sausage Spaghetti Bolognese recipe, or contribute your own.
Suggest a better descriptionHeat Oven to 500 degrees. Bring large pot of salted water to a boil. Trim zucchini lengthwise and thinly slice. Toss zucchini on a baking sheet with a drizzle of olive oil and season with salt and pepper and Italian seasoning. Broil or bake on top rack until browned, 5-7 minutes. Heat a drizzle of olive oil in a large pan over medium-high heat. Add chicken sausage and Italian seasoning. Cook 4-6 minutes. Cook spaghetti, 9-11 minutes. Reserve 1/2 cup cooking water. Stir crushed tomatoes, stock concentrate and 1 tsp sugar into pan with sausage. Season with salt and pepper. Bring to a simmer, cook 5-7 minutes. Stir sour cream and 1 Tbs butter into pan with sauce. Add spaghetti and zucchini, toss to coat. If needed, stir in reserved pasta water and season with salt and pepper. Sprinkle with parmesan cheese.
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Serving Size: 1 Serving (573g) | ||
Recipe Makes: Servings | ||
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Calories: 1406 | ||
Calories from Fat: 119 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.2g | 18 % | |
Saturated Fat 5.7g | 29 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 24.3mg | 7 % | |
Sodium 215.1mg | 7 % | |
Potassium 1331.6mg | 35 % | |
Total Carbohydrate 269.5g | 79 % | |
Dietary Fiber 13.9g | 56 % | |
Sugars, other 255.5g | ||
Protein 49.5g | 71 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1406
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