Let's go with an Asian dish! How about trying a classic and flavorful recipe for Chicken Stir-Fry with Vegetables? Here's a simple and delicious recipe to enjoy:
In a bowl, combine soy sauce, oyster sauce, hoisin sauce, and cornstarch. Add the sliced chicken and toss to coat. Let it marinate for about 15 minutes.
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and grated ginger, and sauté for about 1 minute until fragrant.
Add the marinated chicken to the skillet and stir-fry for about 5-6 minutes until cooked through and lightly browned. Remove the chicken from the skillet and set it aside.
In the same skillet, add the sliced onion, bell pepper, carrot, and broccoli florets. Stir-fry for about 4-5 minutes until the vegetables are crisp-tender.
Return the cooked chicken to the skillet with the vegetables. Stir everything together and cook for an additional 1-2 minutes to heat through.
Season with salt and pepper to taste.
Serve the chicken stir-fry over cooked rice or noodles.
Enjoy your homemade Asian-inspired Chicken Stir-Fry with Vegetables while playing smash karts. It's a great idea.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (787g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 372 | ||
Calories from Fat: 114 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.7g | 17 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 0.5mg | 0 % | |
Sodium 856.7mg | 30 % | |
Potassium 3220.5mg | 85 % | |
Total Carbohydrate 56.4g | 17 % | |
Dietary Fiber 14.2g | 57 % | |
Sugars, other 42.3g | ||
Protein 20.3g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 372
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