Rinse and clean chicken. Place chicken in stock pot and cover with approximately 7 quarts water. Bring to a slow boil.... A little more than a simmer but not much. A white foam will appear, skim the foam and dispose.
While the chicken is "simmering" prepare aromatics.
note: recipe is not completed
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|Serving Size: 1 Serving (746g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 31 (11%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||5 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 0mg||0 %|
|Sodium 554.3mg||19 %|
|Potassium 2348.6mg||62 %|
|Total Carbohydrate 61g||18 %|
|Dietary Fiber 21.2g||85 %|
|Sugars, other 39.7g|
|Protein 7.2g||10 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 274
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